About
Ready to embark?
I am passionate about going on a journey with you – about supporting you to be your best self and to achieve your goals.
Overwhelmed? Anxious? Depressed?
Isolated and alone?
Ready for change? To start a brand new season?
The past has been looming too long, and it’s time to face the pain and work through it. Your relationships are suffering and have felt the impact of the hidden areas that you have worked so hard to avoid.
It’s all just too much. It’s time.
Time to pull all your courage together and begin your journey to work through it.
My goal is to provide a safe, nonjudgmental, compassionate space where you’ll enjoy the freedom to be authentically you. I’m honored to walk this road with you, supporting you to become free, fierce and fully you.
It’s all about you.
Therapy focuses on you, your story and journey to healing. You’re unique – designed with an inner gift that only you can offer to the world around you.
It requires a tremendous investment, emotional exploration, and courage to face the deepest, private parts of yourself – places you might prefer to keep hidden.
It’s an incredibly vulnerable process. It’s difficult to put into words how important it is for you to choose the right therapist.
One who’ll make sure you feel safe, comfortable, and at peace – and who’ll give you the power to determine what feels right and gives you that peace.
About Me
Why me?
I’m a real person, with my own struggles, suffering and blessings!!
Mother to a daughter and a son who have big personalities and ideas, I’ve found my best learning happens through life experiences that mark who I am.
In 2005, I earned my bachelor’s degree and began my own journey of self-discovery as an adult. I graduated with my master’s degree in community counseling in 2008 and became licensed in 2012 after starting Hope Counseling.
I’m continually growing professionally to become the best I can be in what I do professionally for my clients. I am level three Gottman certified, Certified Clinical Trauma Professional, and will be trained in EMDR by the end of 2019.
I experienced some health issues that led to a rollercoaster of infertility. During that time, I learned about clean, toxic-free lifestyle and how our bodies can handle only so many toxins before issues develop. I also began to experience a connection between certain types of food and my mood.
Experience has taught me that everything is tied together – the environment and physical, emotional and spiritual health work in an inter-connected way. When one or more of these areas becomes toxic, the whole system is affected.
I’m also passionate about clean cosmetics and sell some that I love!
My favorite activities include hiking in the mountains, relaxing on a boat in the sun, and watching my kids laugh and play.
I have over a decade of experience working with clients individually, as couples, or in small groups. I also enjoy teaching classes on mental health to dispel the stigma/shame our culture ties to mental illness.
I’ve walked the journey of healing with thousands of clients and am excited to meet you.
Take that first step.
Reach out for your initial consultation today; take that first step on your journey to the new you.
Call me at (970) 590-1477.